When my son was a tiny baby I visited a wonderful inspirational friend who had once been my teacher I was exhausted and frayed at the seams. She cooked me the most delicious fish pie which nurtured me to the corners of my being. During lockdown I’ve made that fish pie and thought of her, in fact I think of her every time I make it. It’s become one of my go to, nurture for the soul, kind of recipes. Recipes are like pieces of your story that build up a picture of who you are, where you have come from and direct you to where you are going. Write them down so you can pass them onto to those you love in your life, the comfort and joy they will bring will know no bounds.